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Brisk Walking Towards Better Health And A Better You

Brisk Walking Towards Better Health And A Better You There are many forms of exercise, and if you...

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Going About Efficiently With Ergonomics

Neck and back pain are among the most common complaints in households and offices. Quite a large...

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Total Well-Being And Aerobic Exercise

Who doesn’t want to be fit and trim. Being fit and trim by all means have to do with looking...

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Getting A Grip On Anxiety Disorders

There has been an increasing trend in the occurrence of anxiety disorders as over $46 billion or...

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The Frazzled Predicament Of Anxiety Attacks

People going though anxiety attack can be in an overwhelming and gripping predicament as during...

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Office Socialization Means Lesser Stress And Better Work

How many hours do you spend in the office everyday? And how many days in the week do you stay in...

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The Real Price Of Hair Rebonding: Can You Afford It?

It’s just wonderful how Jennifer Lopez and Faye Wong have it. Long, straight silky and shiny hair....

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The Many Benefits Of Cardio Kickboxing

There are many ways to lose weight when you are intent. There are numerous benefits as well, and...

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Leg Pain And Growing Pains In Children

During the ages of 3 to 12 years old, children go through a growth spurt period. Along with this...

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Getting In Shape With Water Aerobics

Swimming is fun, and getting into the water can be refreshing. What more if one exercises while...

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