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Tags: health, wellness, arthritis, osteo arthritis
 Aging is a fact of life which is better off to be anticipated with the proper perspective. It can quite be distressing if one’s frame of mind is frazzled with the thought of aging as it can be aggravated by the physical and physiological degeneration of the body with the passing of time.
Indeed, one will gradually feel age creeping into the one’s being, and it is then that there is more likely to be offshoots of aging-related diseases and conditions. Of all such conditions associated with aging, a majority may well be all too familiar with that gnawing and can be excruciating sensation in the joints especially when one goes beyond the age of 55.
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Osteo arthritis. It does ring a bell, right? Indeed it does as osteo arthritis is a predominant condition affecting over 20 million or so individuals in the United States. Whether one is a male or a female, they are more likely to suffer from the pangs of osteo arthritis especially upon reaching the age of or past 55.
Individuals diagnosed with osteo arthritis often complain to their doctors about pain in the feet, the spine or the hands. Those are generally the areas on which this form of arthritis manifest. Larger weight bearing parts of the body such as the hips or the knees or the hips are often affected as well.
One may well ask: “What precisely is osteo arthritis and what instigates the condition? In simple terms, osteo arthritis is associated with the breakdown of the cartilage which is naturally present between the joints and the bones. As an individual ages, the cartilage begins to dissolve and this dissolution often occurs at a quicker pace upon repetitive motion.
As the amount of cartilage diminishes between the bones, they would apparently rub against each other which then results to the onset of the pain associated with osteo arthritis. Osteo arthritis is generally of two sorts. The condition could either be primary or secondary. Osteo arthritis is categorized as primary when no cause for the arthritis can be determined whereas it is regarded as secondary if another cause for the pain is present.
Treatments for both primary and secondary osteo arthritis are generally the same. Those who are more apt to suffer from the condition are individuals who perform repetitive motions involving the joints. The pain of osteo arthritis is at its worst generally during the night after a long day of activity.
The symptoms of osteo arthritis are often stiffness and pain along with the swelling, warming and creaking of the joints. Several measures can be resorted to for osteo arthritis treatment. There is of course the availability of over the counter medications for osteo arthritis or one may well take the recourse of natural supplements which can be equally effective and with minimal side effects at that.
Such medications or supplements can work more effectively when complemented with weight loss measures and exercise. If the pain persists, however, it may be best to consult with the doctor to find a most suitable means to treat or suppress the symptoms.
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About the author
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.
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