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Tags: health, wellness, diabetes, low blood sugar
 One of the most threatening diseases that an individual has to be wary about is diabetes. Although diabetes is manageable, it does take conscientiousness and thorough care to cope with the disease otherwise it could degenerate and lead to detrimental complications. Living with diabetes can put a significant limit to one’s normal goings about as one is basically required to strictly adhere to dietary and lifestyle modifications.
It is essential that a diabetic keeps to a regular exercise regimen and complies with a diabetic diet. Certain symptoms of diabetes can be vague, but it is vital that a diabetic be keen and take measures to identify and address them otherwise their health or their lives can potentially be put to a peril.
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One of them is low blood sugar, also known as hypoglycemia. When fasting or in between meals, an individual’s normal range of blood sugar levels are 70 to 110 mg/dl. Cases of low blood sugar vary in severity. When an individual’s blood sugar drops below 65 to 60 mg/dl, then there is said to be an onset of mild low blood sugar in which the symptoms of nausea, extreme hunger and nervousness or being jittery occur.
Trembling, numbness in the lips or the fingertips, heart palpitations and sweating are also some of the indications of a mild case of low blood sugar. If the blood sugar continues to drop to the point of going down to less than 50 mg/dl, then moderate low blood sugar develops.
When an individual experiences moderate low blood sugar, it is more or less anticipated that they will exhibit symptoms of fatigue, drowsiness or dizziness as well as mood changes and a general feeling of weakness. Much more so, when beset with moderate low blood sugar, an individual may have poor body coordination and may have difficulty walking or speaking.
Moderate low blood sugar symptoms can even come to the point of being alarming as an individual may begin to show confusion and absent-mindedness as well as blurred vision. The most severe symptoms of low blood sugar will manifest once an individual’s blood sugar levels drop below 30 mg/dl. By then, there will be severe manifestations of low blood sugar which are hypothermia, seizures or convulsions.
Indeed, such a circumstance requires emergency medical attention as the individual with severe low blood sugar may lose their consciousness and slip into a coma. It is imperative that such a case of low blood sugar be attended to immediately as if such a condition is prolonged, irreversible damage to the heart and the brain may result.
It is best that an individual take measures to deal with low blood sugar in its mild case as often, the condition degenerates, especially if one is negligent of its manifestations. To properly treat and diagnose low blood sugar, it is essential that one goes through a blood sugar test under the supervision of a health professional.
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About the author
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.
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