 |
Tags: health, wellness, heart disease, high blood pressure
 From time to time, an individual can suffer from symptoms of headache, dizziness, blurred vision and nausea. Oftentimes, these manifestations are indications of chronic fatigue. But as diseases and health conditions are often vague, it may be sensible that an individual experiencing these symptoms determine the real underlying cause as they can also be indications of a potentially threatening condition known as high blood pressure.
High blood pressure is otherwise known as hypertension. It is generally regarded as “the silent killer” as well as its symptoms are oftentimes mild and even undetected for years until there is a progressive damage to major organs like the heart, kidney, liver and blood vessels. Several factors are considered to be contributors to the onset of high blood pressure.
advertisement
They could be stress, fatigue, obesity or a genetic predisposition. Women who take birth control pills may also experience a rise in their blood pressure from time to time. By high blood pressure, it means a systolic blood pressure reading more than or equal to 140 or a diastolic blood pressure reading of more than or equal to 90.
Systolic blood pressure is the pressure of the blood as it enters the aorta from the heart while diastolic blood pressure on the other hand is the pressure when the heart ventricles relax between beats. Both systolic and diastolic blood pressures are measured in millimeters of mercury or mm hg.
High blood pressure can easily mess about with an individual’s life as the main damage it can cause is coronary heart disease leading to heart attack and stroke. Both adults and children have the predilection to suffer from high blood pressure. Individuals aging 35 years and above, however, have greater chances of developing the condition.
High blood pressure is also common among African-Americans, obese, middle-aged and elderly people as well as heavy drinkers and women who take birth control pills. Those individuals with diabetes mellitus, gout or kidney disease are more likely to suffer from high blood pressure as well. As high blood pressure can be acquired through a genetic predisposition, the condition generally runs in families.
High blood pressure symptoms often go undetected unless readings are taken until the first apparent sign of the condition is organ damage. It may not be surprising if high blood pressure goes neglected and then progresses until there is an onset of a mini stroke, a heart disease, kidney or liver failure.
High blood pressure is also capable of affecting the eyes which are an individual’s most sensitive organ. If an individual is posed at a higher risk for high blood pressure due to genetic predisposition, it is essential that they render the condition its due medical attention. To prevent the hazards associated with high blood pressure, it is wise for a predisposed individual to regularly monitor their blood pressure as well as engage in stress relief and relaxation measures.
Other means of warding off high blood pressure is to engage in a healthy lifestyle which includes a well-balanced diet, a regular exercise regimen and the augmentation of health supplements. As high blood pressure is a silent killer, it may be wise to catch it on its feet before it gets to you first.
Visit our Dietrine Shop for a safe and natural means to block carbohydrates.
About the author
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.
Share this article
You may reprint this article in its entirety on your web site, newsletter or ezine, providing you leave the About the author sections intact. You may not alter the contents.
|
|
