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Tags: health, wellness, massage, prostate massage
 Prostate conditions are some of the prevalent health issues that beset a significant proportion of the male populace in the recent years or so. Such conditions are often a delicate matter not only due to their physical discomforts, but almost often because of the emotional and psychological distress that they may bring.
The prostate, being the seat of a man’s sexual function, is a vital gland by which men gain a definition of their manliness. It can be alarming, though, that in men ages 19 to 40, the prevalent sexual health concern is prostatitis or prostate inflammation. For those aging 45 and older, there is a greater susceptibility of developing excess prostate enlargement among men which can subsequently lead to BHP or prostate cancer.
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Aside from a healthy lifestyle of a well-balanced diet, a regular exercise regimen and the augmentation of health supplements, men can take other health measures to sustain prostate health such as having a prostate massage. As much as a prostate massage is connoted with sensual pleasure, there are actually health benefits associated with it.
Indeed, a prostate massage can be beneficial for couples in a multi-faceted sense. Through a regular prostate massage, a couple’s intimacy can be cultivated as well as the man’s sexual potency and prostate health. By all means, the so-called prostate massage requires a duo as it can be awkward for a man to do it by himself.
Prior to giving the prostate a massage, it is best that both parties are in a relaxed and calm stance, physically and mentally. If the receiver of the prostate massage needs to move or urinate, then they must do so before the massage commences. It may be sensible for the couple to discuss the procedure first to ensure that they are both comfortable.
The nails of the individual who will perform the prostate massage must be neatly and closely trimmed so as to avoid any injuries. The prostate massage generally begins with the giver of the prostate massage putting on a latex glove and dabbing it with a little water-based lubricant on the fingers.
What follows is that the gloved fingers are carefully inserted into the man’s rectum after which they are moved gradually inwards. During this stage of the prostate massage, the fingers are slowly moved in, about three inches, more or less in the direction of the man’s navel. It is then that the prostate massage can begin as the giver of the massage touches the prostate gland which is a bulb of tissue slightly larger than a walnut.
Following in prostate massage is to gently stroke the sides of the prostate with a light waving motion. The giver of the prostate massage must be careful not to press hard on the gland’s center as it is where some nerves are located. The receiver of the prostate massage may feel the urge to go the bathroom but he must be advised to relax and ignore such sensations.
The prostate massage can promote the production of the seminal fluid and the receiver of the massage may ejaculate or feel an orgasm. As much as the benefits of a prostate massage may sound appealing, the procedure is not to be performed on anyone who has a prostate condition such as BPH or cancer as it can cause the spread of the disease on to other areas of the body.
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About the author
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.
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