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Choosing Holistic Medicine, Choosing Healthy Solutions

 
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Seeking prevention, relief, cure or treatment on any ailment would normally get one to the process of traditional medicine. Doctors or medical specialists will use scientifically-proven methods in conducting the basic medical check alongside the eventual prescription of needed medicine. Here comes now what is popularly heeded and accepted in health care – Holistic Medicine, anchored on the belief that sickness occurs when the immune system is weakened by daily stresses of life emotionally, psychologically or even spiritually.

Here holistic medicine as the possible approach comes in. Practically anchored on finding out the source of stress, holistic medicine pushes thereafter for natural healing process minus “non-invasive” or aggressive techniques such as surgery. Holistic medicine as an option gears towards healing by enhancing the body’s natural ability to heal itself.


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Holistic approaches in holistic medicine include acupuncture, massage therapy, and medical herbalism. It is interesting to note that holistic advocates refuse to refer to holistic medicine approaches as “techniques” but indeed an approach that focuses on the link of body, mind and spirit. The body is seen as a whole, with each part working in tandem with the others.

It is neither a miracle cure too for it evolves and involves a process. What Is Holistic Medicine? Holistic Medicine is defined by the Canadian Holistic Medical Association as a system of health care which fosters a cooperative relationship among all those involved, leading towards optimal attainment of the physical, mental emotional, social and spiritual aspects of health.





Holistic medicine emphasizes the need to look at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. Holistic medicine encompasses all stated modalities of diagnosis and treatment including drugs and surgery if no safe alternative exists. Holistic medicine focuses on education and responsibility for personal efforts to achieve balance and well being.

Other Terms Associated with Holistic Medicine are alternative medicine, complementary medicine and natural healing. Alternative Medicine is often used by the general public and some healthcare practitioners to refer to medical techniques which are not known or accepted by the majority "conventional" or "allopathic" medical practitioners (usually M.D.'s). Such techniques could include non-invasive, non-pharmaceutical techniques such as Medical Herbalism, Acupunture, Homeopathy, Reiki, and many others.

However, the term Alternative Medicine can also refer to any experimental drug or non-drug technique that is not currently accepted by "conventional" medical practitioners. As non-invasive, non-pharmaceutical techniques become popular and accepted by large number of "conventional" practitioners, these techniques will no longer be considered Alternative Medicine. The terms Holistic Healing and Holistic Medicine are slightly more stable than Alternative Medicine and are therefore preferable.

Complementary Medicine is often used by "conventional" medical practitioners to refer to non-invasive, non-pharmaceutical techniques used as a complement to "conventional" medical treatments such as drugs and surgery. The term implies that "conventional" medicine is used as a primary tool and the non-invasive, non-pharmaceutical techniques are used as a supplement when needed.

In many cases, properly chosen non-invasive and non-pharmaceutical healing techniques plus properly chosen lifestyle changes can completely and safely heal both acute and chronic illnesses. In other cases, "conventional" medicine is only needed in emergencies or when the safer non-invasive, non-pharmaceutical methods fail. In some cases "conventional" medicine will be a major part of a Holistic Healing Plan, but in some cases it is not needed at all.

Natural Healing usually refers to the use of non-invasive and non-pharmaceuticals techniques to help heal the patient. When most people use the term Natural Healing, they are usually referring to physical healing techniques only.


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About the author

The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.


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