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Tags: health, wellness, nutrition, pomegranate nutrition
 Nutrition is what makes one healthy and full of energy. Without it, one would be living in lethargy and ill health. Many well know that the primary source of nutrition is food. But not any food, though. One has to be mindful of what they eat and make sure that they get the proper nutrition.
Among the best sources of essential nutrients are fruits and vegetables. Speaking of fruit nutrition, one may think of pomegranate nutrition. There have been studies, although on a limited scale, of the benefits of pomegranate nutrition on prostate health. That is, pomegranate is said to stall the progression of prostate cancer.
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This conclusion on the efficacy of pomegranate nutrition was derived from a test on 50 prostate cancer sufferers. This study had been cited by a UCLA report and it stated that daily pomegranate nutrition from its juice may stop the recurrence of prostate cancer. For these patients, the prostate specific antigen or PSA doubles after surgery or radiation therapy.
This exposed them to the risk of dying from the cancer. These patients took 1 glass of pomegranate juice daily. After doing so for some time, the average time for the antigen to double was extended from 15 months to 54 months. This may have indicated that the juice can stabilize PSA levels for a longer period while the patients receive treatment for prostate cancer.
There was even no reported unfavorable toleration or side effects from its consumption so far. Small scale studies have cited the prowess of pomegranate nutrition in combating prostate cancer. However, it must be noted that the studies are yet preliminary and limited. Pomegranate comes from the punica granatum tree, and others have regarded it as a wonder drug.
For centuries, societies have used it for medicine. The fruit is abundant in anti-inflammatory properties and anti-oxidants. Due to this, it may be effective in reducing cell damage instigated by free radicals as well as in destroying cancerous cells. The fruit contains phytoestrogens which are estrogen-like substances. These are effective in fighting cancer.
But which is more effective- the juice or the extract- had not yet been established by studies. One has to be cautious in taking the juice, though. It contains much calories and fructose which makes it unhealthy for overweight people. But as for pomegranate extract in supplement form, it is the contrary - it has less calories and zero fructose.
Pomegranate nutrition is better off taken with other supplements. It can be a useful measure in promoting prostate health. A good supplement for prostate health is found in the Healthzine shop. It is Prostacet, and many have proven its efficacy. Prostacet is made up of natural and herbal components which makes it a potent nutrient augmentation.
What’s more, there are less likely to be side effects. Prostacet is safe, natural and effective and it is one of the best products in the market. Taken with the doctor’s approval, one can be on the way to better health and a good quality of life with Prostacet. Nutrient augmentation is deemed as a necessity these days, and it is only crucial that one gets hold of reliable supplements.
Visit the Prostacet Site to boost prostate health for optimum well-being.
About the author
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.
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