 |
Tags: health, wellness, obesity, childhood obesity
 Most parents fancy having fat children as it has been mistakenly regarded as an indication of good health and good eating habits. However, the fact is actually the contrary. Children suffering from childhood obesity are generally lagging behind when it comes to normal development of numerous faculties than their leaner counter parts.
Other than that, childhood obesity poses an unknowing child to obesity-related diseases at such an early age. Countless consequences can be cited pertaining to childhood obesity, and a disheartening fact remains that the trend is increasing. The causes of childhood obesity are extremely identifiable as even children who ought to be in the outdoors enjoying various children activities are now wedged inside their homes watching tv or playing computer games.
advertisement
The drastic infiltration of technology has likewise brought about radical lifestyle changes to both adults and children and the question remains as to whether these changes stand beneficial. But as lifestyle changes brought about by progress are inevitable and irrevocable, the best means for coping is to incorporate long standing and time proven measures with modern lifestyle alterations.
Healthy eating and engaging in regular physical activity ought to remain as the best measures to contend with childhood obesity as such a health and social dilemma pose children to numerous risks. Childhood obesity is in fact a more serious concern than adult obesity as obese children have greater likelihood of becoming obese adults.
Obese children are posed in a potentially lifelong association with obesity related diseases. If the causes of childhood obesity are not addressed early on, it is more likely that finding a cure for obesity will be exigent from then on. The longer the period of obesity, the more difficult it is to deal with as it becomes more difficult for the body to shed off the weight it has grown accustomed to carry.
Other than a sedentary lifestyle, the culprit behind childhood obesity is a genetic predisposition as well. Obesity is prevalent among children of obese parents making such cases of obesity all the more harder to address. Other than its health consequences, social and psychological disadvantages beset those suffering from childhood obesity.
At their juvenile and fragile age, obese children can suffer from ridicule from their peers. Such can bring about negative childhood conditioning which may have consequences in their well-being as adults. A simple calculation is entailed to determine childhood obesity, and such is basically to calculate the child’s BMI or body mass index.
According to the American Obesity Association, a BMI of 30 or more indicates childhood obesity and poses a child at greater risk for developing health conditions associated with obesity. Such an indication of childhood obesity necessitates that adults responsible should initiate a medical examination for the child and to undertake weight loss measures.
Other than the BMI, another standard by which to measure childhood obesity is through growth charts, the most reliable source of which is the CDC. To put a rein on adult obesity and to ward of the risk of a shortened life span and a poor quality of life, much due should be given on addressing childhood obesity as a means of early prevention.
Visit our Weight Loss Shop for proven safe and natural means for weight loss.
About the author
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.
Share this article
You may reprint this article in its entirety on your web site, newsletter or ezine, providing you leave the About the author sections intact. You may not alter the contents.
|
|
