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Tags: health, wellness, quit smoking, smoking facts
 Continued studies, extensive research and widened discussions on smoking have opened the arena of smoking facts and figures. What was once not known of and about smoking has now totally become part of history with the populace generally exposed to the perils of smoking and the many smoking facts, mostly scientifically and medically proven.
The scenario was not as such decades ago that practically depicted smoking as a natural course of action with no established ill-effects. Today we know differently. Today we do have the clearer picture of the poison that is in every stick of cigarette or tobacco. Today we do realize that nicotine that is the number one ingredient in smoking is addictive.
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To this day we know all these as smoking facts. Smoking facts are cold facts. Smoking is bad. It is bad because it causes illnesses ranging from lungs and the heart, major organs of the body. It is bad because on the health aspect, it is like that ticking time bomb smokers carry every day, every stick smoked.
It is bad because it is also practically money being burned to ashes. Smoking facts are colder facts. It is a matter of time that if a smoker does not stop, chances are certain – smoking will stop them. What normally starts as an innocent habit and say, stress relief, has the potential of becoming a really bad habit that is addictive and destructive.
Yet despite the warning signs, we are still surrounded by smokers. That is another smoking fact that unfortunately is true even to nations that have smoking bans in total effect and states that have practically outlawed smoking and made smokers’ lives miserable. Did you know that the earliest known advocacies against smoking was in 1858? And it would take another 100 years to make that significant link on the danger of smoking to what we now know as the ultimate effect in lung cancer.
Even then, those realizations were not easily embraced that even non-smokers found hard to believe. Smoking facts was not accepted as such but more like smoking myths. Studies established that lives of some five million people around the world are lost every year because of diseases and illnesses caused by the complications of smoking.
And these are not easy, painless deaths too with many sufferers left in pain and debilitates for years. Another of the many smoking facts out there. Smoking facts have opened our eyes to researches that established how smokers become one by reason of family, meaning parents are smokers themselves. Latest addition to said smoking facts is that an increase was noted in teenage girls who turn out to be smokers.
Fact is, there are more girls that boys in their teen years who ends up to be smokers. Figures have been placed at 24% of girls as opposed to 16% of boys. Smoking is addictive reason why it is best not to start rather than attempt to stop. Smoking is bad reason why there is nothing good in seeking refuge here for relaxation purposes.
Smoking is injurious reason why health experts are so adamant in campaigning against its prevalence because such will translate to illnesses. Smoking is a sure way to shortened life expectancy. This is understanding and knowing the smoking facts.
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About the author
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose recently published a step-by-step guide on how to lose weight the EASY way and become totally healthy and happy. More info on her life-changing eating habits plan HERE.
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