http://www.healthzine.org/feed/ http://www.healthzine.org/ Every day new articles and updated info on all your health, beauty and fitness concerns. Mon, 13 Oct 2008 06:30:29 +0200 Mon, 13 Oct 2008 06:30:29 +0200 http://www.healthzine.org/Massage/full-body-sensuous-massage http://www.healthzine.org/Massage/full-body-sensuous-massage The act of making love is not to be done hastily. Every moment of it is to be experienced, to be savored. Only then is it done as it is supposed to be- a moment of heightened sensual connection between two people. To experience a highly sensual experience, the senses should be stimulated. One of the means for doing this is through a massage- a moment by moment of giving pleasure through touch. In this aspect, a man can give a woman a full body sensuous massage. How is a full body sensuous massage given to a woman? A full body sensuous massage when done properly can give a woman an experience she can truly enjoy. Mon, 4 Aug 2008 05:58:13 +0200 http://www.healthzine.org/Massage/breast-massage1 http://www.healthzine.org/Massage/breast-massage1 Massages can give you a different experience- ranging from relaxation to renewal. When you have a back ache, massaging the back can help bring relief. When you’ve been standing all day and your feet have felt sore and painful, then a foot massage can do wonders. And what about a breast massage- are you familiar with it and what the benefits are of this sort of massage? Sensual as it is, a this massage actually has numerous benefits. Among them are breast enhancement, cleansing the lymphatic system and awareness of breast health all in all. Many women would want to have their breasts enhanced. Mon, 9 Jun 2008 06:22:05 +0200 http://www.healthzine.org/Massage/tantra-massage http://www.healthzine.org/Massage/tantra-massage Most people like having a massage, as the experience can be soothing, calming and relaxing. Such is why massage therapy is almost always offered in spas and salons everywhere. Swedish, Shiatsu and combination massage are some of the forms which people enjoy. Indeed, with thorough and effective massaging, one can feel a sense of rejuvenation. When the nerves and muscles are soothed, and even the mind is renewed. There are different forms and purposes of this therapy. There are massages meant for athletes, for men and for women. In fact, there is one meant for pregnant women. But there is yet one interesting form which is designed for a more spiritual and sublime purpose, and that is the tantra massage. Fri, 16 May 2008 15:04:18 +0200 http://www.healthzine.org/Massage/reflexology http://www.healthzine.org/Massage/reflexology When there is balance and harmony, there is wellness and tranquility. This applies to almost everything, more so with the total being. What are the ways to induce balance and harmony into your being? Primarily, you have to be in tune with yourself. There has to be an integration of the mind, body and spirit. In essence, this is about holistic wellness, and this is what true wellness is all about. There have been many healing arts and natural healing techniques which promote holistic well-being. Holistic health ought to be a topmost priority as it is essential in living a worthwhile and productive life. Fri, 25 Apr 2008 08:11:28 +0200 http://www.healthzine.org/Massage/massage-chair http://www.healthzine.org/Massage/massage-chair Many are well aware of the benefits of massage therapy. The therapy is known most of all for its relaxation benefits. It has been recommended for stress relief and in easing and relieving tension. It can alleviate certain conditions as well. Massage is best given by a skilled therapist, but not everybody can afford that luxury, most especially time wise. You have to set aside a specific time for your sessions with a therapist. But you may be among the multitude of busy people who cannot do this. And yet you want to enjoy regular massages, and you might even need them. Tue, 8 Apr 2008 05:40:51 +0200 http://www.healthzine.org/Massage/oil-massage1 http://www.healthzine.org/Massage/oil-massage1 The hustle and bustle and the pressures of daily living can become exhausting. They can literally drain a person of all their energy, and it can be debilitating. Not only in the physical sense, but mentally and emotionally as well. Such is why stress relief measures are expedient with the current lifestyle. People just need to have that let-off steam, or a breather which can make them breathe indeed. But relaxation has often become a luxury due to time constraints. It can be worth it though, especially when one resorts to a relaxation technique which seems to give the ultimate comfort. Fri, 21 Mar 2008 08:06:43 +0100 http://www.healthzine.org/Massage/massage-chairs1 http://www.healthzine.org/Massage/massage-chairs1 Americans are generally overworked and overstressed. Such is why stress relief measures are necessary for this populace. And there are countless of them- stress relief measures- ranging from yoga, to meditation, music therapy, exercise, massage therapy and the like. One of the most popular means to relieve stress and tension is through a good massage. Many people have experienced and recognized its relaxing and therapeutic benefits. Such is why massage therapists are so much in demand. Even companies, they have instituted on-site therapists for their employees. These employees are wedged on loads of paper and computer work and are sitting endlessly in their office desks. Tue, 4 Mar 2008 05:38:16 +0100 http://www.healthzine.org/Massage/full-body-massage1 http://www.healthzine.org/Massage/full-body-massage1 Stress, tension and anxiety are inherent to the modern mode of living. These conditions can cause so much discomfort. Headache and all sorts of pains are among them and apparently they are unpleasant experiences. Many people are indeed in need of stress relief measures, and there are quite a number of them for one who is intent. Stress relief measures are indispensable for one who wants to keep their sanity, health and well-being. Among these measures for reducing stress and tension is massage therapy. A full body massage is needed for the therapy to be effective and to get its optimum health benefits. Thu, 7 Feb 2008 09:00:18 +0100 http://www.healthzine.org/Massage/Yoni-massage http://www.healthzine.org/Massage/Yoni-massage A couple’s intimate moment should transcend the physical. The act of sexual intercourse is actually more of a spiritual and emotional bonding. When these intangible aspects of two people meet, the bond can only be more profound. With such a bonding, a relationship would be more fulfilling and deeply rooted. Selflessness is the most essential aspect in the act of making love. Getting pleasure is good, but giving it to one’s partner is better. That’s how it is with the Yoni massage. Yoni (YO-NEE) is a Sanskrit word, and it means “vagina”. In the tantric principle, the vagina is a sacred aspect of the female body. Fri, 25 Jan 2008 06:53:22 +0100 http://www.healthzine.org/Massage/massage-therapy1 http://www.healthzine.org/Massage/massage-therapy1 Most people think that massage therapy is merely all about luxury and feeling good. Well, massage therapy is in most sense about feeling good. But it is not at all about luxury. It is a health measure, too, and it can be one of your necessities. You must have had some kind of massage at some points or another. And you can be pretty much aware of how good it feels. But massage therapy is more than feeling good. It is therapy, and it is about being well and healthy, too. Primarily, people resort to massage therapy for stress relief. Mon, 3 Dec 2007 12:58:40 +0100 http://www.healthzine.org/Massage/tantric-massage http://www.healthzine.org/Massage/tantric-massage An intimate moment with one’s partner should be more than mechanical sex. Making love in its truest sense is more than physical contact. It is in fact an emotional and spiritual union of two people who has created a deeply rooted bond with each other. With this essence, a couple in their private moment can savor the every detail of the sensual experience. One of the means for a couple to enjoy intimacy to the fullest is through tantric massage. With tantric massage, a couple explores each other physically and emotionally. It is a means for them to connect to a deeper level by giving each other sensual pleasure. Thu, 22 Nov 2007 14:54:56 +0100 http://www.healthzine.org/Massage/therapeutic-massage http://www.healthzine.org/Massage/therapeutic-massage Therapeutic massage had its origins in China 3,000 years ago. China’s literature has included treatises on the subject as early as then. Therapeutic massage has come to serve different purposes. Over the years, countless massage techniques have developed which aim to address various health needs. As therapeutic massage is based on the same theories as Eastern medicines, the Western world began to have a sparked interest in it. It comes as no surprise as Asian therapeutic massage has been widely used in Western countries. Apparently, westerners have acknowledged the benefits of therapeutic massage. One of the best known uses of therapeutic massage is for injury. Thu, 22 Nov 2007 14:45:29 +0100 http://www.healthzine.org/Massage/japanese-massage http://www.healthzine.org/Massage/japanese-massage One of the best means of having glorious relaxation is through a massage. One has basically a broad choice of massage techniques to choose from in this endeavor. Over the years, several schools of massage have developed. Countless massage techniques have been devised over time. And they aim to make people relax, live better and become healthier. Interest in Asian medical techniques and theories has grown in the United States. One of them is a sparked curiosity about Japanese massage. Japanese massage is a form of Asian preventive medicine. It incorporates knowledge of the body’s pressure points and energy flow. Tue, 13 Nov 2007 10:45:16 +0100 http://www.healthzine.org/Massage/swedish-massage http://www.healthzine.org/Massage/swedish-massage Of all the massage techniques, Swedish massage is perhaps the most popular and commonly known. The Swedish massage was developed in 1812 by a physiologist named Pehr Henrick Ling. The massage technique had its auspicious beginnings at the University of Stockholm. Gliding strokes, kneading of individual muscles, effleurage, friction, vibration and hacking or tapping are the techniques involved in Swedish massage. With each of those techniques, specific benefits for health and well-being are delivered. In general, Swedish massage is safe for everybody. In cases of pregnant women though, or in individuals with cardiovascular condition, the massage may not be recommended. Wed, 31 Oct 2007 10:13:23 +0100 http://www.healthzine.org/Massage/Thai-massage1 http://www.healthzine.org/Massage/Thai-massage1 Thai massage has been a long standing healing modality of the Thai culture. More than a healing modality, Thai massage is a healing art which in more ways have contributed to the identity and distinction that is Thai. In the same manner that one can fall in love with and get addicted to Thai food, Thai massage has its own allure which can make one “Dtit jai” or heart stuck. Indeed, when one’s body, senses and spirit has savored every technique of Thai massage, their heart will be entranced by the massage therapy’s magic. This may come as no surprise as Thai massage, other than a healing art is also a philosophy and a spiritual practice.