The world faces another global health problem in
. Latest statistics show that in United States, some 12.6 million Americans have heart disease while United Kingdom has an estimated 2.5 million. Grim figures too in Australia with deaths related to heart disease placed at 49,741 each year. In Canada, a more aggressive heart disease management has since been pushed when in 1998 records showed 79,389 Canadians died because of this. “Power” nations with health policies known to set a high standard for other governments. Heart disease has four risk factors - high cholesterol, high blood pressure, smoking and Diabetes. Obesity and genetics where family history of early heart disease are risk factors as well.
Again in America, one in four Americans is known to have some form of heart disease or cardiovascular disease where every 34 seconds one will die as a result of this. Studies also show that no other disease claims as many women's lives as
. And around 700,000 Americans will have a stroke this year that is said to occur one stroke every 45 seconds. It is the single biggest killer of Americans. The good news is that you can dramatically reduce your risk of heart disease by following four simple steps: - Step One: See your doctor. - Step Two: If you are a smoker, quit smoking.
- Step Three: Start a regular exercise routine. - Step Four: Change your diet which involves eating foods that improve your cholesterol and blood pressure. Heart disease, as the name implies, is an affliction of heart and its associated systems. The disease has branched into different types, each disease having its own causal factors, symptoms, treatment procedures, and prevention measures. However, there are certain similarities in the symptoms and diagnoses among the numerous types. Different types include coronary heart disease, congenital heart disease, heart valve disease, heart muscle disease, aorta disease, pericardial disease and heart failure among others. Some common symptoms include chest discomfort, pain in different parts of the body, shortness of breath, nausea, coldness, vomiting, unexplained severe headaches, sweating, anxiousness, heartburn, swelling in limbs and tissues.
Sometimes, there might not be any symptoms of heart disease. Hence, it is called a silent killer also. Usually, diagnosis is possible through tests which are conducted especially for this purpose. The more common tests include electrocardiography tests, which measures the electrical activity when the person is at rest; laboratory tests, which includes blood testing; nuclear imaging; ultrasound; radiological imaging and invasive tests, which involves the insertion of catheters into the heart’s blood vessels for closer examination. Heart disease prevention lies in maintaining a healthy lifestyle and keeping a good diet. Concern should be noted and precautions taken if high cholesterol, diabetes, and other problems run in the family.
Apart from this, medications are also available to keep blood pressure, diabetes, and other undesirable things in control. For those suffering from severe heart disease, surgery remains the ultimate remedy.
is a dangerous disease which can slowly strengthen its hold on people without their being even aware of it.
Check out our Health Store for approved products that can solve your problem.
The information contained in or made available through this website does not substitute the services of trained professionals in any field. Healthzine.org makes no representations or warranties concerning any treatment, action, or application of medication or preparation by any person following the information offered or provided within or through this website. Neither we nor our partners, or any of their affiliates, will be liable for any direct, indirect, consequential, special, exemplary or other damages.
Digg It!
It's Del.icio.us!
Furl It!
Stumble!