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Tags: health, wellness, mental health, ways to counter
 I can still remember the day when my niece asked me this intriguing question “What makes you YOUNG, Aunt Rose?” Well, I simply took time and sat beside her and answered back, “I don’t know Lilly, why, what do you think? She then looked at me and gave me a simple but meaningful smile; she said, “NG”.
I then took a second to think what she meant, then after a while I burst into a seemingly controlled laughter, when I realized that the word YOU, plus the letters N and G makes YOUNG! I love being with the kids, they’re so fragile, they live contently under the umbrella of their parents and overall they’re fun to be with.
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I really love to be with kids especially those within my family circle. It really beats the dragging aura of the Big City. You see in the Big City, and in my line of work, there are a lot of distractions, this may come in the form of instant meetings or it may even be some people as well.
People who ask questions that can drag your energy by bugging you with out of this world questions and constant whining of how bad their day is, or how they hate their life; it's so dragging and it can drain the life force out of you They’re psychic vampires. It is a form of vampirism that drains your energy and leaves you feeling heavy and weak.
I call these people as psychic vampires because they leave me weak after spending time with them, listening to their ever constant negative thoughts and opinions, but contrary to what you read from novels and the movies that you see, psychic vampires do not have fangs that suck the blood of their victims, nor do they wear black capes, these are fallacies, You see psychic vampires are everyday people living among us, they may appear as a nosy neighbor who constantly visits you even when you are tired, worse they never seem to leave even if you constantly yawn in front of them as a sign that you are tired.
Or it can even be your friend who may suddenly knock on your door and insist to come in, even if you are tired from a stressful work. Psychic vampires may come as any person , wanting to take your time and leave you feeling drained. Because of this, I made into consideration of making an article regarding who and what psychic vampires are, and most of all, ways to counter any of their attacks.
Here are some Armor that you can wear, first and foremost you must have the willpower, say what needs to be said, but don’t forget to be tactful either. “You may say I appreciate the visit but this is my only time of rest” then show them to your door.
Remember not to give in to their demands; if you do then they will have you dance at the palm of their hands and if this happens they will then feed from your vital energy. Another effective way of warding off psychic vampires is to stand your ground. When you say no; mean it! Usually their counter attack is sympathy, so here’s what you will say “Sorry I’m busy today” then stand your ground, but over all remember that “No really means NO!” because they will eventually insist just to take your precious time.
The point of the matter is that everything has their own time and on that very moment, all you need is your rest, or any precious time where you can think and internalize. The important thing is you stand your ground, and you evade the dark shackles of the psychic vampires grip of your precious and valuable time.
Time is a precious gift and it is for us to use well on what matters the most.
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About the author
Dr. Rose Windale is a successful Health & Wellness Coach who has been advising and coaching individuals for many years. Rose now decided to share her knowledge through this site, Healthzine.org. You can sign up for her free weekly newsletter and learn how to become truly healthy and happy.
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