Boredom and Depression: Beat One, Beat the Other

photo of bored office worker
It is frustrating indeed. When you sit there, looking out the window and there seems to be just..nothing. Nothing to do, and even nothing to think about. And that’s what it basically seems to be all about- nothing. This is boredom, and when it creeps in there isn’t seem to be anything which interests you. Boredom is generally viewed as an unpleasant emotional state in which the individual feels a pervasive lack of interest in and difficulty concentrating on the current activity. You have lost your enthusiasm and zest, everything you do is drudgery.…

In the Shoes of Depressed People

Depressed woman
It takes much patience and understanding to deal with depressed people. Depressed people often see things in a different light. But such a perspective is gloomy. For depressed people, there seem to be no light of day which can give them reasons to smile. Depression can happen at any age. Your race, where you live, or how much money you make doesn’t change your chance of having depression. Depending on the degree of depression, depressed people feel that they are buried in a dark abyss.…