Diabetes

Controlling Blood Sugar with Low Carb Diets

Blood sugar testing
There has been a rising trend in the obesity epidemic. Many factors contribute to this, although it is more prevalently caused by the diet. For instance, high carbohydrate diets. These have so much to do with one becoming obese. Due to these diets, a person may have unstable blood sugar levels. You may well know where this would lead to- pre-diabetic conditions and possibly diabetes. Carbohydrates are the component in food that affect blood sugar. Remember when as a child you would eat lots of high sugar foods?…