Dealing with the Jitters of Restless Leg Syndrome

photo of feet
Restless leg syndrome or RLS is a condition wherein the legs feel very uncomfortable, especially when lying or sitting down, more so at night. As the name suggests, one may actually appear jittery and listless when there is an onset of the condition. To alleviate the discomfort, one may have the urge to get up and move around after which the unpleasant feeling or the restlessness goes away. Restless Legs Syndrome affects approximately 10% of adults in the U.S. At times, such a means to relieve restless leg syndrome may be effective, or otherwise.…