Meditation

Sensory overload is a disturbing condition becoming more prevalent these days. The term itself brings about that dull, numb, hazy and heavy sensation within. In our technology-driven and fast-paced modern life, our stress levels continually increase. The stress and tedium of the daily commute, the tremendously increasing noise pollution and the perennial barrage of social melodrama. Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. All these bombard the senses from all directions causing our minds to be at a critical overload.…